Change is natural, inevitable and also difficult to do consciously without a good practice plan due to people’s “homeostatic” tendency – systems and habits tend to reassert themselves. This may …

I meet quite a few business people up and down the UK who are interested in helping relieving suffering through our stress management, communication, team building, time management and leadership …

Another great guest post, this time from Integration Training team member Francis Briers discusses leadership training and homeostasis. ……………… Homeostasis – Why people need coaches and organisations need consultants Why …

The following is taken from a recent body language training course I ran in Brighton. ………….. There are many aspects to reading people’s body language but just a few key principles: Principles of Body …

Broadband, 3G networks and social media are changing the way we work, and the way we communicate. But the pervasive nature of these digital technologies and our increasingly ‘always connected’ …

Not a lot of people know that the Jedi were actually stress management training consultants from a galaxy far far away. OK, I made that up but what is true …

Do you work in an organisation where life isn’t always easy? Could you benefit from improved stress management and leadership skills? Would you like some free innovative and interactive training? Resilient …