Centring -The Definitive Guide

Here’s chapter four from my upcoming book The Body and Leadership. Centring (aka centering ) is a term used for a very useful set of techniques that have up until …

How to Send an HR Manager Crazy

In my work leading a training company I meet a lot of HR managers in different organisations from businesses to charities to colleges. Usually we get on, have meetings over …

Moaiku

I recently attended an introductory course on trauma and boundaries with Moaiku founder Merete Holm Brantbjerg. Moaiku is a somatic or body based psychotherapeutic discipline originating in Denmark. Working with …

Business Zen

I’m not long back from an wonderful Zen retreat. A challenging experience with 5.15am starts, intense exchanges with the teacher and hours of meditation a day. Not exactly a holiday …