A Love-Hate Non-Relationship People often have an ambiguous relationship with e-mail, social media, mobile phones and modern technology in general. On the one hand we see the awesome potential for  …

We all have a body and we know what it is right? Well, sort of…there are many models for what a body is and which you believe has huge implications. …

Buddhist and NonViolent Communication influenced diagram If you like this diagram why not take a look at: Signs and Symptoms of Stress – video How to Meditate – Mindfulness for …

There are a whole lot of business people looking at the rise of social media as a way to make more money. There are a whole lot of people trying …

There is a tendency to see spirituality and technology, and health and work as in opposition. We escape to “nature” to rejuvenate, have a “job” and “play” and bemoan the …

Technology is a mixed blessing. That which was supposed to make us free, can enslave us. If you’ve got X thousand e-mails waiting to be processed or have become a …

Many thanks to Dan Norman of White Room Coaching for this guest blog. My wife is from Macedonia and it was during my first visit there that I started to …