Mark Walsh shares his tops tips for how to keep happy, healthy and sane. His first top tip is to cover all the basics first – exercise, diet and sleep. He …
Many thanks to Liz Scott for this guest blog. Liz is from ‘Liz Scott Coaching and Training’ and she has a vision to bring coaching to every UK school. She …
Addiction, Stress and Trauma Resilience amongst Aid Workers – by Mark Walsh, Achilles Initiative I help people, particularly aid workers, stay happy, healthy and sane. One of the issues I …
An Online Learning Resource We are excited to be able to offer you our innovative online learning package. The course is ground-breaking and practical. It uses the ’embodied’ method to work …
With Mark Walsh 21st October, 1800-1930 UK time 16th December 1900-2030 UK time Are you a coach or training who would like to learn more about working with the body? …
with Mark Walsh Our posture, movement and breathing determine what we think, how we feel and what we achieve. Our physical ‘embodied’ presence also affects how we engage with …
This month’s guest blog is by Leela Wendy Fisk who teaches Soul Motion™ in Totnes, Bristol, London and internationally. Somehow, along the path of shooting for liberation, I departed the …
The following comes from a handout used on an Integration Training confidence training course that we provided in Brighton recently. Confidence – “Freedom from doubt: belief in yourself and your …
Training in Afghanistan Since delivering resilience training for aid workers and a short workshop on peace-building at the university in Kabul, people have been asking me about this experience. I …
Best of Integration Training Videos The Integration Training Youtube channel has been doing very well the last year or so and now has 4.5 million hits. As well as business …