Category: yoga

– Yoga as education and playground, because long hamstrings and breathy voices don’t help much – Not your momma’s yoga, not your great Indian grandmama’s yoga, not that skinny girl …

– What a modern, well-rounded approach to yoga could look like by Mark Walsh and Annabel Broom Intro Much yoga today isn’t embodied. What I mean by this is that …

Yoga Postures That Change You I work in embodied training, a field of work which shows how the postures and stances we take build who we are as people, effecting …