Hot tubs, cold showers or burning beverages?
There are two basic ways of approaching relaxation and stress – one is to relax as much as possible away from stress – this is the basic jacuzzi/spa/oasis model favoured …
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Category: yoga
Brighton – The Yoga of Attraction, Love and Relationships, Sunday 18th September
The yoga of attraction, love and relationships – an Embodied Yoga Principles workshop for people who like cuddling other people – Using yoga to improve your ability to attract, nourish and …
Brighton – Yoga passion and purpose, an Embodied Yoga Principles workshop – 3rd July 2016
A workshop With Mark Walsh and Vidyadasa to get clearer about what you really care about and want to contribute to the world. Using asana we will explore what our passions …
Derby – Embodied Yoga Workshop, 14 May 2016
Embodied Yoga uses asana practice for personal insight and to build skills for life. It helps with these questions: – What can yoga teach me about myself and how I …
Embodied Yoga Principles – yoga for your whole life
Embodied Yoga Principles (EYP) creates deep personal insights, and makes yoga more transferable for pragmatic life benefits. You can find out more about EYP on our fabulous new website …
Brighton – Embodied Yoga Workshop, 28th February 2016
Embodied Yoga uses asana practice for personal insight and to build skills for life. It helps with these questions: – What can yoga teach me about myself and how I …
The birth of Embodied Yoga Principles
I’ve been teaching how the body relates to who we are and how we live (embodiment) for around ten years now and studying it for twenty. A few years ago …
If airports were designed for humans…
If airports were designed for humans and not big business they’d have the following (feel free to add): – yoga mats /adult play areas – quiet dark places to sleep! …
Totnes – Embodied Yoga Workshop with Mark Walsh, 18 January 2016
Embodied Yoga is a set of principles that helps with these questions: – What can yoga teach me about myself and how I live? – What matters most to me …
Five ways yoga, dance and martial arts make people LESS in touch with their bodies
1. Intensity – If an exercise is overwhelming it will encourage people to ignore their bodies. 2. Performance and form – If the focus of a system is how a …