Conscious Embodiment was developed by aikido teacher Wendy Palmer as a way to bring some of the “goodies”from aikido to people in daily life and as a way to study …
Introducing the Awassa Youth Campus, incorporating the One Love HIV Awareness Circus and Awassa Peace Dojo! I love what this grassroots organisation does and have seem intimately the benefits to …
Last week aikido 6th dan Piers Cooke Sensei from Surrey visited Holistics and taught some ki (energy) exercises. Piers is a senior teacher with the Association for Aikido in Daily …
“Play is where we don’t know we’re different from each other” I had a great time last weekend leading a four hour workshop exploring many different aspects of connection. We …
Gary Hawke of Integral London was good enough to arrange and lead two hours of Integral Life Practice last week up at The Open Centre. Integral Life Practice is exercise …
So I recently celebrated my 29th birthday (party pictured) and asked myself, “How’m I doing?” Being a sad integral kinda guy, interested in a well-rounded answer I and gave questionnaires …
Our silly survey says…. One in Seven Brits feels bullied at work. Corporate bullying is now a major issue in UK workplaces. Corporate bullying keeps coming onto my radar of …
I’ve recently started partnering with like-minded folks doing similar work. This has really been paying-off for me practically (e.g. resource pooling, feedback) and emotionally (more fun, less isolation). There’s also …
My friend and ex uchi-deshi mate Piotr Strózik has sent me these photos from the last United Kingdom Aikikai aikido Summer School. So What – If you want some perty …