Category: Uncategorised

Thomas Hanna is a seminal names in the world of embodiment. He coined the word “somatics” and was one of the teachers of my teacher Richard Strozzi-Heckler. With that in …

Terry Ezra Shihan is one of the best aikido instructors outside of Japan. He holds a large vision for the possibilities of aikido and I highly recommend training with him. …

Waking up while it’s dark and cleaning toliets before breakfast may not be most people’s idea of fun, but speding time at Chithurst Buddhist Monastery sans Blackberry and lap-top is …

I was pondering how to explain Buddhism and the four noble truths to teenagers in modern language, with attention spans forged in the fires of MTV and vocabularies like totally …

“Action Theater is an improvisational physical theater training and performance method created by Ruth Zaporah.The practice of Action Theater incorporates the disciplined exploration of embodied exercises that lead to increased …

This video is an excellent introduction to Spiral Dynamics – a model of development of individuals and social systems. It opens with discussion bipolar disorder but is a good general …

Embodied Business Workshop Sat 29th Nov 10.00 – 13.30 Ki Centre, Queens Square, Brighton   A morning of practical interactive training on how to embody your values and potential. Suitable …