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I’ve recently added this stress and teambuilding research page to my corporate website. It contains a summary on some research and UK laws regarding stress, embodiment, somatics, teambuidling and communication. …

Those damn Middle Easterners, getting together to help kids and train aikido…wont they ever stop not-fighting each other! My heroes.

Kissing for Health Is kissing healthy? Is kissing instinctive or learned behaviour? Are there cultures that don’t make out. Animals that pash. Kissing to burn calories, kissing to boost your …

I lead a gentle, integrally informed exercise class called Holistics each week in Brighton, UK. We start each with a form that I also do myself each morning. It’s derived …

Perhaps the two most important things in my life are my business and my spirituality. After realizing that my business and my spirituality are kind of the same thing recently, …

Something for the weekend? Because I love ya here’s Bill!: LINK

What I do is body being not body language. This mislabelled article by a friend and fellow somatic trainer John Tuite is worth a look and may explain the difference. …