How do you keep your head when all around people are loosing theirs and blaming it on you? Well, “centre”, and it’s a bodily process not a “head” one. Centring …
How To Be Charismatic This article in on the ever useful Business Balls website can tell you how to be charismatic like Barack…OK, so it might not make you President …
Charles Harris (pictured) is a Ki Aikido Sensei and screenwriting trainer. He’s an award-winning writer director with long experience in relaxation, martial arts and NLP techniques. His aikido organiations aikido …
This new page on my training website offers some free stress management resources, stress management techniques, stress tools, stress tips and stress reduction techniques. I’ve taken an integral approach giving …
An old somatics friend in the USA Meredith Broome has sent me a link to her funny cartoons. There seems to be a meditation/cats/food/emotions theme quite often. Enjoy 🙂
Football and Somatics“After years of striving to find freedom of movement following a serious back and pelvic injury sustained whilst playing professional football, Jonathan Hunt’s discovery and experience of Hanna …
During a somatic coaching session on Christmas Eve with new associate Anthony Davies I was asked, “What’s your biggest vision for your business?” I was unprepared for the question, and …
 Human Business is a Brighton networking meeting that happens about once a month in central Brighton aimed  particularly at those working in training, consulting, HR and coaching interested in a …
Because a prosaic life is not worth living. Daily Poetry. Until I lose my soul and lieBlind to the beauty of the earth,Deaf though a shouting wind goes by,Dumb in …