Category: Uncategorised

Does Meditation have a Dark Side?

I’m a keen meditator and use meditation in my stress management training. That being said like anything perhaps it can have a dark side. This article discusses what can go …

Relationship Blog

“I like grapefruit. You like grapefruit. Let’s move in together!” “Many people spend more time in planning the wedding than they do in planning the marriage.” Clare Myatt, Integration Training …

Extract from Paul Linden Book

In the next few weeks I will be publishing extracts from master somatics teacher Paul Linden’s new book. Available HERE. ………………… Chapter 11 – A SHARP TONGUE Walt Kelly, the …

How to be Charismatic

Recently published in Training Zone – this is an article on how to be charismatic. A previous post on how to be more charismatic is here. …………………… Charisma, personal presence, …

Is Twitter Spiritual?

Is Twitter spiritual? Blogger Stephein Dinan thinks so… “When something is wildly successful, as Twitter now is, I often ask myself about its higher purpose. In other words, what might …

How to Change

Change is hard, whether it be in regard to corporate growth, cultural (organisational development/ societal) or personal development. Here’s how to change: 5 Unpalatable Home truths – How to Change …

Free Coaching Offer

Business training provider Integration Training offers free coaching sessions to representatives of interested organisations. If you would like some help moving your personal and professional life forward give us a …

Meaning at Work

Meaning at Work – A Life Less Ordinary by guest blogger and Integration Training Associate the Rev. Francis Briers There seems to be a contemporary hunger for fame. It doesn’t …