“I personally can no longer tell the difference between when I’m working and when I’m playing.” Nice article and new book here. I call it Plorking. ………………….. So What: Do …
The article on confidence tips below is an extended version on an article published in The Sussex Newspaper – a paper and online newspaper that focuses on positive news. …
My fellow Brighton stress training consultant Andrew Cain on what you can change and what you can’t. Reminds me of the serenity prayer. This is the page for my own …
As the recession shows signs of waning I’d like to speed its demise in my own small way with some (cynical) Monday morning humour. Hard financial times can bring out …
My friend and colleague Monika Koncz has just launched her attractive and innovative Synchronise website – offering a range of corporate training and individual coaching services. Like myself she values …
Self-Management – Build your Capacity for the Upturn A free training for representatives of organisations Times have been tough and as the economy improves you may well find yourself busier …
I’ve just added a new page of free time management tips to the Integration Training website. It includes aspects of Getting Things Done (GTD), Covey, linguistic and somatic work. Have …
Feldenkrais (awareness through movement) has been featured in geek efficiency bible Fast Company Magazine. Slow down to feel what’s happening and develop efficiency is the message.…………………… Feldenkrais So What: Slow …
People that don’t exercise cost employers money due to ill health: ……………….. From The Sussexwide Active & Healthy Workplace Initiative: “Physically active employees take 27% fewer days of sick leave, …
Enjoyed this blog post on healthy limits and how to limit yourself. …………………………. Is it really possible to be more successful bylimiting yourself? Yes. But limits are supposed to be …