This guest blog tells us more about the work of Jamie Leno Zimron, Director – Mideast Aikido Peace Project. The underlying principles of Jamie’s work are the same as those …
A lot of stress management techniques come from the USA, and while they have there uses many have an exuberantly optimistic flavour that like cheap instant coffee leaves a bad …
Not a lot of people know that the Jedi were actually stress management training consultants from a galaxy far far away. OK, I made that up but what is true …
I’ve recently been redesigning some materials for the business stress management training courses I lead and have been using the UK HSE “management standards” and the CIPD’s framework for line …
An article I wrote for Charities Management magazine: ………………… – Being Human at Work Contact/ call-centres have a reputation as ghastly places to work full of stress and misery. They …
Managing Stress by understanding our innate knowledge patterns and emotional needs Caveman instincts As is well recognised, the fight/flight response or stress response is an emotional and physical way of …
This is a press release from The Society of Homeopaths. Not sure if I believe in Homeopathy myself but it’s an interesting article. ……. Don’t let the credit crunch affect …
I’ve taken time out from my day job in embodied stress and leadership training to do my patriotic duty and tell England how to win the upcoming football World Cup …
I work a lot with stress management and resilience training and get used to seeing the signs and symptoms of stress. These can be acute such as increased heart rate or more long-term like weight …