In this video, Mark Walsh covers 2 stress relief questions and talks about what we can change and what we can’t similar to the serenity prayer used by 12-step groups
Stress at work? Office work stress funny – “Do you have exploding head syndrome?”. Stress management, time management funny, resilience and wellbeing training….. to stop it before it goes this …
Mark Walsh shares some stress management techniques in this video – help with stress and for stressed people, work stress management, life stress and general help managing and coping with …
Best of Integration Training Videos The Integration Training Youtube channel has been doing very well the last year or so and now has 4.5 million hits. As well as business …
Thanks go to Shannon Clark for this guest blog. Shannon is a bodybuilder, freelance writer, and editor for SlimKicker, a community that helps motivates people to stay fit. Her writing has …
Stressed at work? Maybe this video strikes a cord with you? A fun look at a serious problem. Here are some more videos/articles about stress: Stress Management video tips …
We have another guest blog from Jamie Leno Zimron, Director – Mideast Aikido Peace Project. The underlying principles of Jamie’s work are the same as those within the embodied training …