Category: meditation

A video on How to meditate covering mindfulness & business meditation with Mark Walsh from Integration Training and experienced mindfulness teacher Chris Hoyle (aka Tejamitra). A simple mindfulness of breathing …

A short video on what beginners need to know about meditation – a quick practical clip of a meditation exercise for beginners. – with Alan Ashley (Jñānagarbha) “The Buddhist Coach” …

Sex and mediation are probably my two favourite things, or processes perhaps more accurately. They have some elements in common and some aspects that are different. They are of course …

The new E-mindfulness day combining ancient wisdom with modern technology at the heart of The City. -Syncing broad-band with broad-mind at work and play. 18th May 2012 – The Abbey …

I’m not long back from an wonderful Zen retreat. A challenging experience with 5.15am starts, intense exchanges with the teacher and hours of meditation a day. Not exactly a holiday …