Things working in Russia taught me last year: – traumatised people like certainty, but mystery is also a form of defence – advice is not something you ask for it’s …
Objectification isn’t something that just happens to women in sexist adverts. Objectification is the central theme of the modern world – turning people into objects, human beings into cogs in …
Some things I’m proud of from last year: – Getting engaged obviously 🙂 Without love, what’s the point? Daria seems to be getting credit for any positive change in me …
A glory of Western medicine, science and art is to view the body objectively. This has been a truly great achievement that we all benefit from daily, not to be …
Freedom of movement is a basic UN Human right, yet this needs to be taken more literally. Being able to move and therefore to feel, is freedom of being. All …
Ways to stop war: – do internal peace work like meditation and yoga – stop supporting companies which benefit from war – stop voting for politicians who make war – …
Confessions of a coach/ personal growth teacher: – I pretend to be more successful and happier than I am. Luckily the whole world now does this on social media too …
Some great pictures from an Embodied Yoga Principles workshop in Moscow. Yoga with an emphasis on self-knowledge and transfer to life (not body-beautiful athleticism or hindu mythology). Where else do …
I’m tired of being subjected to images like this when I wait for a train. Questions: – why are most fashion models children? – why are those children sexualised? – …