Words and Imagery
Language “Sticks and stones can only break your bones, but words and pictures can REALLY screw you up” – adopted from Stuart Heller Embodiment primarily concerns the present moment while …
Specialist Business Training Providers
Month: October 2013
Leadership Body Language
Leadership body language. What is the relationship between body language and leadership skills? This leadership video shows the power of embodied leadership from Mark Walsh, an expert in leadership development …
Leadership Through The Body – Brighton 17th January 2014
Embodied Training for Coaches, Trainers, Consultants and HR Professionals Friday 17th January 2014, 10am-5pm With Francis Briers of Integration Training Our posture, movement and breathing determine what we think, how …
Confidence Building Techniques & Tips Video
Mark Walsh discusses various confidence building techniques are discussed to boost self-esteem from the physical, to the mental and one surprising one at the end. This video includes the “embodied” …
How to do Meditation for Beginners
A short video on what beginners need to know about meditation – a quick practical clip of a meditation exercise for beginners. – with Alan Ashley (Jñānagarbha) “The Buddhist Coach” …
Mindfulness Meditation for Anxiety & Panic Attacks
Video by Taravajra talking about mindfulness meditation for anxiety and panic attacks – a short led meditation for anyone with anxiety, panic attacks, anxiety disorder, GAD, etc Taravajra is an …
What is meditation?
Meditation is a tool to use your mind well, but what is meditation really? Using the mind on the mind? Paying attention? Mindfulness and awareness? Consciousness? Some clear terms and …
Mark Walsh – Video Bio
An inspiring autobiography of embodiment – Mark Walsh’s story. Mark Walsh tells his personal story of how he got to where he is, and what he does and loves doing …
Craniosacral therapy demonstration
Steve Lane, a Brighton based massage therapist and craniosacral practitioner, gives a simple demonstration of craniosacral therapy
Manage your wasted time the right way
“If only I had more time / there aren’t enough hours in the day / I wish I could find the time / when I get the time / I’ll …