Mark Walsh shares some confidence tips. Various confidence techniques are discussed from the physical, to the mental and one surprising one at the end. If you have enjoyed …
The new E-mindfulness day combining ancient wisdom with modern technology at the heart of The City. -Syncing broad-band with broad-mind at work and play. 18th May 2012 – The Abbey …
How to manage anxiety and managing anxiety tips. Mark Walsh discusses a range of different practical anxiety management tips. If you have enjoyed this video you may like …
Establishing long-term behavioural change is the holy-grail of training. Put bluntly, without helping people do stuff differently training is a waste of time and clients might as well save some …
Many thanks to our Dutch Integration Training Associate, Anouk Brack, for this article Cultivating Leadership Presence with Confidence, Compassion and Clarity Overview of the Leadership Embodiment framework and a key …
“What is finess really?” Mark Walsh gives us an extended integral definition of fitness is used which nay be surprising as it covers not just our bodies – stamina, strength, …
Mark Walsh explains 7 ways to breathe and demonstrates practical breathing techniques. If you have enjoyed this video you may like to take a look at: How to Centre …
Our lead trainer, Mark Walsh, looks at purpose, vision, goals, culture, modelling, types and recruitment, Belbin roles, skills, belonging, authenticity, feedback, gratitude, empathy, trust, embodied practices within team building at …