Happy Vs Fun
A lot of my work is about helping people be happy, sometimes it’s called stress management, sometimes leadership, sometimes resilience. Many people I’d guess would agree that being happy, and …
Specialist Business Training Providers
Month: January 2012
How to meditate – Mindfulness for business
Mindfulness and business meditation has been part of Integration Training’s stress management and leadership workshops for some years and we now have a video I’d like to share with you. …
Signs and symptoms of stress
People often ask what the signs and symptoms of stress are. In this video we discuss the physical, behavioural, mental, emotional and spiritual signs and symptoms of stress to help …
Best Training Blogs of 2011
OK, so these things are normally done in late December but I like to be different…OK I only just thought of it…In any event, these are my best training blogs …
Stuff managers say – business jargon and BS
Take a look at this funny video on management and management speak from the Integration Training team and our friends at Think Productive. Thanks to everyone for your help, including Facebook …
Business Meditation Resources – Mindfulness at Work
Mindfulness (bringing non-judgemental awareness to the present moment) is both an ancient practice and a fast growing field, and meditation is of great use to businessand in the modern workplace. …
How to Make Effective New Year’s Resolutions (and generally do stuff differently)
So you want to change? Really? At this time of year many people have taken stock and decided they want to alter some aspect of their lives, setting goals and …