Year: 2011

Moaiku

I recently attended an introductory course on trauma and boundaries with Moaiku founder Merete Holm Brantbjerg. Moaiku is a somatic or body based psychotherapeutic discipline originating in Denmark. Working with …

Business Zen

I’m not long back from an wonderful Zen retreat. A challenging experience with 5.15am starts, intense exchanges with the teacher and hours of meditation a day. Not exactly a holiday …

What is Emotional Intelligence?

Another video from Mark Walsh, looking at what is emotional intelligence (EI)? and some tips on how to build our emotional intelligence.     If you have enjoyed this video …