Why some spiritual theories are stupid
Here’s an article by Dr Paul Linden, an embodied training teacher who we recently hosted here in Brighton on why some supposedly spiritual theories are stupid and harmful. Ken Wilber …
Specialist Business Training Providers
Month: May 2010
Stress Symptoms
I work a lot with stress management and resilience training and get used to seeing the signs and symptoms of stress. These can be acute such as increased heart rate or more long-term like weight …
What is Intuition?
Intuition is something we all use yet few understand. Science often ignores the subject as an inconvenient truth and new-age nonsense moves in in its place. So exactly what is intuition? Intuition is something …
Embodied Coaching and Leadership
Integration Training has pioneered working with the body in UK business environments along with handful of other training providers. I was encouraged then to see two new descriptions of this …
UK Stress Laws
Here’s a link to the Health and Safety Executive’s summary of UK stress laws. Integration Training’s leading-edge experiential stress training ensures compliance. Exert: ……………. “What does HSE require UK employers …
How to Deal With Shit – CBT and Resilience
I am obsessed with resilience and stress management and resilience training and have been dedicating myself to a project called Achilles, supporting the well-being of those working in conflict-zones. When asked what …
Embodied Leadership Article
Here is a lovely paper from Donna Ladkin from the Cranfield School of Management exploring embodied leadership, management, acting and authenticity. Good to see the embodied approach to leadership coming into mainstream …
Tips to Overcome Procrastination
Tips to beat procrastination from a recent time management training workshop in Brighton and inspired by Brian Tracy’s book on time management and procrastination, Eat That Frog. Tips to beat procrastination Be …
Building Leadership Skills
Guest blogger and experienced Irish embodied leadership specialist Maki Pirie (pictured) on systematically building leadership skills. And this links to Integration Training’s own embodied approach to leadership and management training …
Acceptance and Stress
Recently I wrote and article on stress and courage emphasising the things that one can change to manage stress. This is its sister article on acceptance and stress. Many people I work …