Somatics is the study of the lived experience of the body. Body as subject not object. I employ somatics in a business environment around stress management, team building and management training. “Body being, not body language” is sometimes how I describe somatics.
This website is a good general resource on somatics, particularly it’s therapeutic aspects.
“This site provides information and resources for people seeking definitive relief from lingering pain, injuries and stress-related disorders; and for professionals locating new information in the health field.”