Month: January 2009

Arawana Hayashi in UK

Arawana Hayashi – a major somatics teacher – is coming to the UK in February 11-12. I’ve heard good things. For details contact: mailto:eunice@eaconsult.co.uk Someone from the Integration Training team …

Centering at Work

How do you keep your head when all around people are loosing theirs and blaming it on you? Well, “centre”, and it’s a bodily process not a “head” one. Centring …

How To Be Charismatic

How To Be Charismatic This article in on the ever useful Business Balls website can tell you how to be charismatic like Barack…OK, so it might not make you President …

Aikido Sensei Movie Screenwriter!

Charles Harris (pictured) is a Ki Aikido Sensei and screenwriting trainer. He’s an award-winning writer director with long experience in relaxation, martial arts and NLP techniques. His aikido organiations aikido …

Free Online Stress Resources

This new page on my training website offers some free stress management resources, stress management techniques, stress tools, stress tips and stress reduction techniques. I’ve taken an integral approach giving …

Relavent Elephants – Cartoons

An old somatics friend in the USA Meredith Broome has sent me a link to her funny cartoons. There seems to be a meditation/cats/food/emotions theme quite often. Enjoy 🙂

Football and Somatics

Football and Somatics“After years of striving to find freedom of movement following a serious back and pelvic injury sustained whilst playing professional football, Jonathan Hunt’s discovery and experience of Hanna …