Aiki Extensions Interview I seem to have gone from interviewer to interviewee for the first time in the aikido world. In this Interview I make it clear that I’m not …
What Do Spirituality and Money Have To Do With One Another? Perhaps the most important thing in my life at the moment is integrating my work and spiritual practice. In …
I’ve recently added this stress and teambuilding research page to my corporate website. It contains a summary on some research and UK laws regarding stress, embodiment, somatics, teambuidling and communication. …
“Long thought the province of the abstract, cognition may actually evolve as physical experiences and actions ignite mental life.” LINK Well done science, I appreciate the backing, it’s about time …
Kissing for Health Is kissing healthy? Is kissing instinctive or learned behaviour? Are there cultures that don’t make out. Animals that pash. Kissing to burn calories, kissing to boost your …
I lead a gentle, integrally informed exercise class called Holistics each week in Brighton, UK. We start each with a form that I also do myself each morning. It’s derived …
This blog post recommending “follow your heartbreak” got my attention: ………………………… “There was one line Andrew said during his workshop that gave me an instant emotional hit. He said, “Don’t …
Perhaps the two most important things in my life are my business and my spirituality. After realizing that my business and my spirituality are kind of the same thing recently, …