Month: March 2008

Real Problems

What are the real problems we face. This bloke with an odd accent says: 1. We die 2. A 50% probability of extinction as a species before 2100 3. Life …
30th March 2008
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Holistics Integral Framework

Holistics – Theoretical Framework I teach an integral exercise class called Holistics that involves elements of martial arts, psychology, meditation, somatics (the study of the body experienced from within), cooperative …
29th March 2008
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Body Awareness Training – Paul Linden Video

Aikido instructor Paul Linden on Youtube showing Being In Movement® Mindbody training (body awareness training), which is one of my main influences. Paul Linden teaches workshops for aikidoka, therapists and …
27th March 2008
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Embodied NVC

I’m very happy to announce the first Embodied NVC training. I’ll be collaborating with friend and mentor Shantigarbha on this one, binging together physical practices from Holistics with Non Violent …
25th March 2008
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Conscious Embodiment UK

Conscious Embodiment is a system developed by aikido Sensei and author Wendy Palmer (pictured right), combining non-athletic movements from aikido with mindfulness practices. Conscious Embodiment is a practical tool, a …
19th March 2008
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Effortless Power – Cheng Hsin UK

“Cheng Hsin” is an internal martial art developed by Peter Ralston sometimes called the art of effortless power. I had the good fortune to train with Kevin Magee, (pictured below)the …
19th March 2008
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Feldenkrais Brighton

Feldenkrais Brighton – How do we do? …is the gentle greeting of the Feldenkrais Method®. For the last few months I’ve been taking classes at my second home the Brighton …
16th March 2008
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compassion

Daniel Goleman author of Emotional Intelligence says we’re kind as long as we pay attention. Includes tips on dating, shopping and strangling. I love TED.
11th March 2008
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