Finding Aikido – Reflections from Paul Linden
The following was sent through by Paul Linden Sensei, of Columbus Ohio. “If someone had told me when I was in high school that I would spend my life teaching …
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Month: February 2008
Body Spirituality – Mirka Knaster Articles
“…ask yourself which religion your nostrils believe in?” In a conversation with a friend last night I noted how the Islamic practice of bowing whilst praying five times daily is …
Aikido for Wimps? Transferable Skills From The Martial Arts?
This article on the Bujin website by Paul Rest of California is about a “low-impact” aikido programme which brings some of the benefits of the art to those who may …
Body Language Sayings
Here’s some body language sayings and expressions: “He’s spineless”“Cold hands, warm heart”“Bury your head in the sand”“To split hairs”“Keeping my head above water”“Face the music”“The eyes are the window of …
Tango Brighton
I’ve taken up Argentinean Tango here in Brighton. So far I’m loving it, especially the sense of connection you get while dancing tango. There’s a lot of crossover with aikido …
Serious Stretching
Easily the most intense and scientifically rigorous description of a stretching regime I’ve ever seen. Only for very serious exercise fanatics.