In the UK when grading for an aikido black belt you write a black belt essay as well as doing a practical test. The black belt essay should have been …
So I did my black belt aikido test again* this weekend. Overall I wasn’t at all happy with my performance which was ugly, lacked grace, flow and sensitivity. On the …
Here’s a nice introduction to Integral “Quadrants” – the four ways of looking at anything, courtesy of my friends at the Brighton Integral Salon who describe themselves as “For everyone …
The following is an article on non-violent parenting from Juno magazine by Shantigarbha is an NVC trainer and friend I appreciate deeply. We’ve been working together to bring a physical …
An old Aiki Extensions friend was down last week – Bill Leicht from New York who runs Urban Visions and is developing the concept of “peace dojos” in North and …
I’ve been reluctant to publish this artcile as well…it might seem weird as hell….but here goes. During an interview I conducted with my aikido teacher Shihan William Smith, then terminally …
I met up with a group in Brighton on Saturday interested in integral theory. Integral is just a model of everything or an holistic way at treating any subject matter …
Aikido folks often do Summer Camps – the invite below is to one in Switzerland that’s a little different. I’ve hosted Kurt in the UK and trained with him in …
Certified NVC trainer and friend Shantigarbha sends this through, adapted from the Center for Non Violent Communication website. I’ve found NVC to be both useful and beautiful in my own …