In this video, Mark Walsh discusses a range of different practical anxiety management and anxiety phobia tips. This video includes the “embodied” approach.
This video looks at how to manage anger and will give you some anger management tips Francis Briers and Mark Walsh discuss techniques for successful anger management including mental and …
Mood – Our Hidden leadership styles, disposition & embodied empathy video – A presentation from Nowhere’s evocative leadership event on how as leaders we are predisposed to certain possibilities because …
Check out this video for listening skills – a practical exercise using embodied empathy – good / effective / English listening skills exercises – a form of active listening using …
Video on Psychological Trauma / PTSD Resilience from Mark Walsh, founder of Achilles initiative. Practical techniques for preventing and treating psychological trauma are given.
In this video Integration Training associate and management trainer, Harry, Puckering, talks about what are the most important fundamental management skills for new managers and gives some practical advice
In this video, Mark Walsh covers 2 stress relief questions and talks about what we can change and what we can’t similar to the serenity prayer used by 12-step groups
A video on How to meditate covering mindfulness & business meditation with Mark Walsh from Integration Training and experienced mindfulness teacher Chris Hoyle (aka Tejamitra). A simple mindfulness of breathing …
Check this video out on Comedy Improvisation tips – don’t try and be funny, commit, allow, listen, agree, etc With Heather and Jason from The Maydays a Brighton/London based improv …