We have another guest blog from Jamie Leno Zimron, Director – Mideast Aikido Peace Project. The underlying principles of Jamie’s work are the same as those within the embodied training …
Stress Management For Business Owners I am a business owner and a stress management consultant…and the former gives me plenty of opportunity to practice the latter. Running a business can …
This came up in a stress management workshop so as soneone who always enojys a really good night’s sleep these days but didn’t used to I thought I’d share. Sleep …
The stress management training I provide often incorporate work with gratitude, meditation, discussion of meaning, a model based on the serenity prayer, and other work that could be considered “spiritual.” …