There are two basic ways of approaching relaxation and stress – one is to relax as much as possible away from stress – this is the basic jacuzzi/spa/oasis model favoured …
Stress and thinking with Mark Walsh. How does bodily stress and tension effect thinking? Embodied coaching demonstration with Chris from Grassroots – a local charity.
In this video, Mark Walsh covers 2 stress relief questions and talks about what we can change and what we can’t similar to the serenity prayer used by 12-step groups
Stress at work? Office work stress funny – “Do you have exploding head syndrome?”. Stress management, time management funny, resilience and wellbeing training….. to stop it before it goes this …
The following factors have been shown by the CIPD to be significant traits and skills for lower stress in direct reports: High Integrity – Can build trust. Honest Good …
Addiction, Stress and Trauma Resilience amongst Aid Workers – by Mark Walsh, Achilles Initiative I help people, particularly aid workers, stay happy, healthy and sane. One of the issues I …
Best of Integration Training Videos The Integration Training Youtube channel has been doing very well the last year or so and now has 4.5 million hits. As well as business …