Integration Training Journal - Mark Walsh's Blog

Brighton (Sussex)/ London UK

Where business training, management & leadership training, time & stress management, coaching and team building meet "alternative" content. For all who integrate BOTH worlds as human business beings - to benefit themselves, their work and the world.

Tag Archive: resilience

What is strength? Life, death & resilience – in full

What is strength? Life, death and resilience. How can love make you stronger? Full version - with Mark Walsh of Integration Training and partner Rocio Fatas.   To receive the Integration Training newsletter with free tips and news of events please click on the link below Sign up for our Email Newsletter

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Why the British are Scared of Personal Development

(and why a British approach would be really rather jolly bloody good) When trying to describe my work in the UK I sometimes hear things like, “It sounds a bit American” and ”Are you one of those American motivational gurus?” Such comments are normally oozing both ...

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Lead Stoicism – Stoic Philosophy and Leadership in Modern Times

I would like to propose that a modern version of an ancient philosophy is what is needed for leadership today. In times that are both turbulent, fast changing and austere on one hand, and unrelentingly touchy-feely and sickeningly positive on the other, one answer is ...

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Resilient Leadership

resilient leadership

Do you work in an organisation where life isn't always easy? Could you benefit from improved stress management and leadership skills? Would you like some free innovative and interactive training? Resilient leadership is a necessary skill for modern organisational life and one that can be developed. In this free interactive training you will learn practical tools for ...

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Stress Symptoms

Stress-symptoms

I work a lot with stress management and resilience training and get used to seeing the signs and symptoms of stress. These can be acute such as increased heart rate or more long-term like weight gained through comfort eating. I will focus on the chronic symptoms here as these are the less readily recognised. It is essential ...

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How to Deal With Shit – CBT and Resilience

shit

I am obsessed with resilience and stress management and resilience training and have been dedicating myself to a project called Achilles,  supporting the well-being of those working in conflict-zones. When asked what this project was about by a friend recently I said simply "It's about stopping people going nuts" which he got straight away.  It ...

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