Tag: mindfulness

Mindfulness

“Mindfulness” has become a special thing now but most people are pursuing presence, though in different ways. There’s also a lack of understanding when people say things like “running/art/cooking is …

Integral Embodied Yoga

– What a modern, well-rounded approach to yoga could look like by Mark Walsh and Annabel Broom Intro Much yoga today isn’t embodied. What I mean by this is that …

The Science of Embodiment

Is There An Evidence-Base For Embodied Training? Embodiment is the study of the subjective aspect of the body. If the standard medical model sees the body as an object, a …