Technology and Spirituality. Ancient wisdom and modern technology – how to integrate the wisdom traditions, embodiment, emotions and meditation with I-phones, e-mail and modern life with Mark Walsh
A short video on what beginners need to know about meditation – a quick practical clip of a meditation exercise for beginners. – with Alan Ashley (Jñānagarbha) “The Buddhist Coach” …
Video by Taravajra talking about mindfulness meditation for anxiety and panic attacks – a short led meditation for anyone with anxiety, panic attacks, anxiety disorder, GAD, etc Taravajra is an …
Meditation is a tool to use your mind well, but what is meditation really? Using the mind on the mind? Paying attention? Mindfulness and awareness? Consciousness? Some clear terms and …
Sex and mediation are probably my two favourite things, or processes perhaps more accurately. They have some elements in common and some aspects that are different. They are of course …
Training in Afghanistan Since delivering resilience training for aid workers and a short workshop on peace-building at the university in Kabul, people have been asking me about this experience. I …
Best of Integration Training Videos The Integration Training Youtube channel has been doing very well the last year or so and now has 4.5 million hits. As well as business …
A Love-Hate Non-Relationship People often have an ambiguous relationship with e-mail, social media, mobile phones and modern technology in general. On the one hand we see the awesome potential for …
Why Spiritual Practice is Needed at Work Spirituality refers to that which has ultimate meaning, and I would contend that if one is interested in this area it is vital …
The new E-mindfulness day combining ancient wisdom with modern technology at the heart of The City. -Syncing broad-band with broad-mind at work and play. 18th May 2012 – The Abbey …