
Just under five months ago I decided I didn’t want to get any fatter. I’d gone from athletic to “a bit chubby”, I’d had to have my suits altered, people were noticing and I didn’t ...
Where business training, management & leadership training, time & stress management, coaching and team building meet "alternative" content. For all who integrate BOTH worlds as human business beings - to benefit themselves, their work and the world.

Just under five months ago I decided I didn’t want to get any fatter. I’d gone from athletic to “a bit chubby”, I’d had to have my suits altered, people were noticing and I didn’t ...
My chosen field of study and work is embodied training. When I tell people this they normally think I mean body language and this is frustrating as they are some critical differences. Describing them has also led me to be very clear about what is not helpful in body language training as it is ...
Integration Training’s specialty as a company is the fast growing area of embodied training, sometimes called somatics or physical intelligence. This way of doing training engages people who learn with their bodies (kinaesthetic learners), works at a fundamentally deeper level than power point so it enables real change and it sticks because real learning ...
Why Everything Matters and How Values are Re-entering the Workplace - by Mark Walsh Imagine two scenes - both real possibilities, several decades from now after you have finished working. Possibility one: You are retired and wealthy, living in a beautiful gated compound. Outside social injustice has led to endemic violence and the air is ...
- Meaning, Values and Bringing Yourself to Work - A free training for representatives of organisations What‘s the point of going to work? To earn a living certainly, and can it be more than that? Are you bringing yourself fully to work, or leaving the best parts of yourself at home? Come explore these themes and give ...
Here's the latest Integration Training video explaining what is embodied management training and how it help people. Filmed in Brighton.