So you want to change? Really? At this time of year many people have taken stock and decided they want to alter some aspect of their lives, setting goals and trying to establish effective New Year’s resolutions. Most of these people fail miserably and ...
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Just under five months ago I decided I didn’t want to get any fatter. I’d gone from athletic to “a bit chubby”, I’d had to have my suits altered, people were noticing and I didn’t ...
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OK, it's that time of year - here are my best training blogs of 2010 as judged by hits and a little bias from me. I'll be cutting back on blogging in 2011 to focus on writing a book on embodied training but will still publish one quality article a week (mainly with an ...
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Here is my subjective take on what will be hot and what will be err…not, in business training in 2011. I’d take these training trends with a pinch of salt as my bias is very evident – other opinions are very welcome.
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You are dying. You will one day be worm food. You’re a gonner. You will certainly shuffle off your mortal coil. Maggots will feast on your eyes and beetles will dance in your chest. Trees will suck up your cells and spew them out into the air. You’re gonna snuff it. Life ends, ...
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Here's a guest post from Toby Buckle
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I spent four days on my own over the previous weekend looking after my two girls Olivia age one and Georgia aged two. It really opened my eyes to what my partner has to do most days.
Although I do spend a lot of time helping with the kids I ...
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