Buddhist and NonViolent Communication influenced diagram If you like this diagram why not take a look at: Signs and Symptoms of Stress – video How to Meditate – Mindfulness for …
Acceptance and agency embodied – a little theory and demonstration of agency and acceptance – yin and yang, in the body from Mark Walsh. If you liked this video you …
The second chapter from my upcoming book – The Body and Leadership The Body and Leadership Chapter 2 – Awareness, Acceptance and Intention – You’ve got to be in …
A lot of stress management techniques come from the USA, and while they have there uses many have an exuberantly optimistic flavour that like cheap instant coffee leaves a bad …
Here’s a guest blog by Stephanie Goddard on stress management and acceptance. ……….. You’re stressed. I know without you even saying it. How? Because that is everyone’s answer to, “How …
Recently I wrote and article on stress and courage emphasising the things that one can change to manage stress. This is its sister article on acceptance and stress. Many people I work …