Buddhist and NonViolent Communication influenced diagram
If you like this diagram why not take a look at:
Signs and Symptoms of Stress - video
How to Meditate - Mindfulness for Business - video
How the Buddha would Facebook - video
If your organisation is looking at ...
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Acceptance and agency embodied - a little theory and demonstration of agency and acceptance - yin and yang, in the body from Mark Walsh.
If you liked this video you may like to look at the following:
What is Embodied Training? Leadership and Stress Management video
Yoga and Psychology
Stress Management ...
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The second chapter from my upcoming book - The Body and Leadership
The Body and Leadership Chapter 2 - Awareness, Acceptance and Intention
- You’ve got to be in to win it, you’re perfect...but what the hell do you want?
“Have an in-body experience” - Lynne Forest
How does your back feel right now? ...
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A lot of stress management techniques come from the USA, and while they have there uses many have an exuberantly optimistic flavour that like cheap instant coffee leaves a bad taste in stiff-lipped British mouths. In the UK we have plenty of experience dealing with stress, from The Blitz, to losing at all the ...
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Here's a guest blog by Stephanie Goddard on stress management and acceptance.
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You’re stressed. I know without you even saying it. How? Because that is everyone’s answer to, “How are you?” All day long. And, frankly, I’m tired of hearing about it. Stress is a badge of honor. We LOVE to be stressed. It makes us ...
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Recently I wrote and article on stress and courage emphasising the things that one can change to manage stress. This is its sister article on acceptance and stress.
Many people I work with who are stressed...and myself on a stressy day...have problems:
Giving up
Letting go
Acknowledging that some things ...
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