Integration Training Journal - Mark Walsh's Blog

Brighton (Sussex)/ London UK

Where business training, management & leadership training, time & stress management, coaching and team building meet "alternative" content. For all who integrate BOTH worlds as human business beings - to benefit themselves, their work and the world.

Category Archives: video

Confidence tips

Mark Walsh shares some confidence tips. Various confidence techniques are discussed from the physical, to the mental and one surprising one at the end.     If you have enjoyed this article you may like to take a look at: Leadership and the Body How to meditate - Mindfulness for business Presence If your ...

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Breathing techniques – video

Mark Walsh explains  7 ways to breathe and demonstrates practical breathing techniques.   If you have enjoyed this video you may like to take a look at: How to Centre - centring  video Time Management Tips - video Building effective teams If your organisation is looking at management training in the workplace then ...

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Building Trust

In this video, Mark Walsh talks about the importance of trust, how it can be built and how it can be broken. If you have enjoyed this video you may like to take a look at: Archetypes and Leadership How to Meditate - Mindfulness in Business Happiness vs Fun If your organisation ...

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How to build a team – teambuilding at work

Our lead trainer, Mark Walsh, looks at purpose, vision, goals, culture, modelling, types and recruitment, Belbin roles, skills, belonging, authenticity, feedback, gratitude, empathy, trust, embodied practices within team building at work. If you have enjoyed this video you may like to take a look at: Building effective teams Happiness vs Fun

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How to confuse your brain and wake up

Here is an exercise I use to confuse people's brains and wake them up in training. May also have left-brain right-brain integration properties. Try it!  But please be careful not jab yourself in the eye and sue me! If you have enjoyed this video you may like to take a look ...

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Our Body Answers Six Questions

As any journalist will tell you a story has six questions - what, where, when, how, why and who. See how our body answers these questions If you have enjoyed this you may like to take a look at: Leadership Presence - Qualities in the Body Part 1 Leadership and the ...

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