Category: embodied

Confidence

Have been doing quite a bit of coaching work around confidence recently – helping everyone from people wanting to start businesses, to managers who want to speak up in meetings …

Tenets of embodiment

This is a very condensed version of some of the things we work with on the Embodied Facilitator Course and with Embodied Yoga Principles. T0. Layers tenet – situation, relationship, …

22 Push ups for PTSD awareness…

I do not blindly support “our” troops. Having just seen a video of the British Military Academy – one of the institutions that has most consistently caused trauma around the …

Mindfulness

“Mindfulness” has become a special thing now but most people are pursuing presence, though in different ways. There’s also a lack of understanding when people say things like “running/art/cooking is …