Technology is a mixed blessing. That which was supposed to make us free, can enslave us. If you’ve got X thousand e-mails waiting to be processed or have become a Facebook addict you know what I mean. A problem is that while technology evolves quickly, ...
Integration Training Journal - Mark Walsh's Blog
Brighton (Sussex)/ London UK
Where business training, management & leadership training, time & stress management, coaching and team building meet "alternative" content. For all who integrate BOTH worlds as human business beings - to benefit themselves, their work and the world.
Author Archives: Mark Walsh
Work as a Spiritual Practice – How to Turn E-Mail into Meditation
Why Spiritual Practice is Needed at Work Spirituality refers to that which has ultimate meaning, and I would contend that if one is interested in this area it is vital to turn work into a spiritual practice. We spend half of our waking life at ...
Getting Inside Strength Training
Many thanks to Dan Norman of White Room Coaching for this guest blog. My wife is from Macedonia and it was during my first visit there that I started to notice interesting patterns in some of the people there. I particularly love people watching, especially ...
Confidence tips
Mark Walsh shares some confidence tips. Various confidence techniques are discussed from the physical, to the mental and one surprising one at the end. If you have enjoyed this article you may like to take a look at: Leadership and the Body How to meditate - Mindfulness for business Presence If your ...
Connected
The new E-mindfulness day combining ancient wisdom with modern technology at the heart of The City. -Syncing broad-band with broad-mind at work and play. 18th May 2012 - The Abbey Centre, London, UK What You’ll Get From This Day-Retreat As well as having a relaxing chilled-out time with ...
Managing Anxiety Tips & Techniques
How to manage anxiety and managing anxiety tips. Mark Walsh discusses a range of different practical anxiety management tips. If you have enjoyed this video you may like to take a look at: Signs and Symptoms of Stress - video How to meditate - Mindfulness for business Work stress - do ...
