Our Approach

What we do is effective and unique. Here's why:

Integrated & Embodied

We take into account the whole person, working with peoples' mental, physical and emotional aspects to maximize results. Because people are multi-sided our training is multi-sided. We incorporate the role of the body, which is often ignored, using posture, breathing and movement. This approach is rapidly learnt, effective and long-lasting.

Think about someone you respect professionally and like personally. The difference between them and others is not just what they know but what they embody. By this we don't mean their physique, but how they show up as a person. Stress, team coordination and communication all have bodily aspects which other training courses ignore, yet our physiology communicates so much of who we are.

Embodied learning works and we're experts in it. In our workshops we offer clients practices that they can integrate into their daily activities so that they can truly embody the benefits.

Experiential & Enjoyable

Integration Training is about learning through experience, again making it effective, quick to learn and long-lasting as people remember through participation and action. An experiential approach also makes our training enjoyable and a break from the norm. Clients never spend more than ten minutes just listening, but rather learn through doing.

Who We Are

We're able to back up what we say not just with academic qualifications but with experience of working both in the corporate world and in intense and colourful environments worldwide. Our work has taken us to such places as the slums of Brazil, circuses in Ethiopia and with conflicted communities in the Middle East. What we do comes from diverse sources such as the martial arts, research with military Special Forces, and peace-building alongside the United Nations. We learnt our work the hard way so you don't have to and bring an unparalleled depth, breadth and intensity of experience to our work.

Our promise is simple: improvement that you'll love.